I had this office mate once who would go to work everyday and constantly complain about her eye moving involuntarily. She said it would just twitch on its own without her doing anything. We used to wonder why that was so. She later learned however that it must be because she usually lacked sleep at night. The lack of rest may have made her eyes tired. She said she would start to get more sleep from then on so that her eye twitch would stop. I don't know if she was able to get more sleep. And if she did, if her eye twitch did in fact disappear. She was assigned to another department and we just sort of didn't get to converse anymore.
But I learned later that eye twitching can actually be caused by a lot of factors, lack of proper amount sleep being one of them. Some causes are: when you've strained your eyes from reading or from doing other tasks; when you are under a lot of stress; when your body is tired; and other causes as well.
It goes without saying that eyes are very important. It must be given proper care. If eye twitching takes place, identifying its cause in order to know the proper remedy is important.
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